What is Leaky Gut?
The digestive system can be thought of as a long tube through the body that begins in the mouth and ends at the anus. All of the organs and glands of this system work together tot take the foods that come into the body and convert them into useable nutrients that can [...]
What Causes Leaky Gut?
There are many factors in the American diet and lifestyle that contribute to Leaky Gut Syndrome. A review of the causes of leaky gut will reveal why this condition is a pandemic in the modern world.
Overuse of antibiotics. Antibiotics, unfortunately kill both the good and bad bacteria. The friendly [...]
5 Steps to Healing Leaky Gut
1. Improve Diet – A diet for health and healing is taught in The CWS 5 Lifestyle classes. The following should be emphasized:
Fruits and Vegetables (70%)
Protein (20%)
Oils (10%)
Raw foods if possible to increase enzymes in meal plans
Make a slow transition to raw foods
2. Support Digestive System with Supplements
C (Colon) Supports [...]
Foundation for Health Food Plan
A basic diet of vegetables, fruits and whole grains provides a foundation that can be applied to any health condition. It promotes healing and offers good balanced nutrition.
The following guidelines can be used for food selection:
1) Emphasis on natural, whole foods from the plant kingdom. These foods promote health by [...]
Do you have Asthma or do you know anyone who does? This is a condition that affects thousands of Americans each year. This is a very scary condition for anyone who has it. The symptoms can manifest at any time and are triggered by many different causes.
Common daytime symptoms
Coughing
Wheezing
Tightness in your [...]
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Phone: 801-298-4646
Email: FamilyWellnessInfo@yahoo.com
Address: 565 West 2600 South Bountiful UT 84010