Troy Giles, D. C. 565 West 2600 South, Bountiful, UT 84010 (801) 298-4646 www.familywellnesscenter.info Leaky Gut Syndrome Leaky Gut Syndrome is a condition that affects many people in the world today. In an effective digestive system, nutrients are allowed to pass through the gut into the blood stream. This would be similar to a sieve [...]
What is Leaky Gut? The digestive system can be thought of as a long tube through the body that begins in the mouth and ends at the anus. All of the organs and glands of this system work together tot take the foods that come into the body and convert them into useable nutrients that [...]
What Causes Leaky Gut? There are many factors in the American diet and lifestyle that contribute to Leaky Gut Syndrome. A review of the causes of leaky gut will reveal why this condition is a pandemic in the modern world. Overuse of antibiotics. Antibiotics, unfortunately kill both the good and bad bacteria. The friendly flora [...]
5 Steps to Healing Leaky Gut 1. Improve Diet – A diet for health and healing is taught in The CWS 5 Lifestyle classes. The following should be emphasized: Fruits and Vegetables (70%) Protein (20%) Oils (10%) Raw foods if possible to increase enzymes in meal plans Make a slow transition to raw foods 2. [...]
Foundation for Health Food Plan A basic diet of vegetables, fruits and whole grains provides a foundation that can be applied to any health condition. It promotes healing and offers good balanced nutrition. The following guidelines can be used for food selection: 1) Emphasis on natural, whole foods from the plant kingdom. These foods promote [...]
Search Our Videos and Articles
Contact Dr Giles Directly!
Phone: 801-298-4646
Email: FamilyWellnessInfo@yahoo.com
Address: 565 West 2600 South Bountiful UT 84010